Hello ladies, I though you might be interested to know that it is really important to exercise your pelvic floor muscles not only for enhanced sexual sensation but also for other heath reasons.
What are pelvic floor muscles?
First you need to know that the floor of the pelvis is composed of layers of muscle and tissue [...]

Your G Spot (technically, the Grafenberg Area), is located about a inch and half inside the upper wall of your vagina. The ultimate orgasms come from having your G Spot stimulated. This area inside the vagina typically has a different texture; ridged (not as smooth) as the rest of your vagina, and when aroused feels [...]